,GRIT CARDIO/PLYO

This type of high-intensity interval training is designed to rapidly improve your fitness and maximize calorie burn. During a 30-minute LES MILLS GRIT workout people can burn around 400 calories

‚Äč

See our timetable

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram - Black Circle